Pull Ball is a training tool that's intended for coaches and for serious athletes who are committed to performing at their peak levels. Pullball is a device that's simple yet ingenious in its design. It'simple, attach a resistance loop band to one of the balls used in your sport (basketball, football, water polo) and get started with it right away. Instructional videos are available, and these clips will show you the different ways to position and use Pullball. The methods of use are not limited by the methods provided in those videos, you can always come up with new ideas for using Pullball. With Pullball you can perform all kinds of drills, exercise and conditioning moves without having a partner around. That way, you can fit your workouts into your daily routine however you like. You don't need to coordinate your schedule with someone else.
In all of the exercises, the concept of motor learning is key. If you repeat a certain motion enough times, your brain will eventually remember it so well that your body will be able to perform it instantly and correctly. Motor learning, which some people refer to as "muscle memory," is what enables us to do so many of our daily tasks, including walking and talking.
“The mind is the athlete; the body is simply the means it uses to run faster or longer, jump higher, shoot straighter, kick better or hit further.” - Bryce Courtney
Of course, sports involve complex motions that require many repetitions before they can become muscle memories. That's where Pullball shines. By allowing you to perform moves with real balls in real athletic environments and situations, it can make your muscle memories as precise and as beneficial as possible. Therefore, it can provide you with that extra competitive edge that athletes are always looking for, the kind that can win championships and shatter records.
With Pullball, you're able to review the motions that you need to learn as many times as you want; you can keep running through them until you have full confidence in your abilities. When you discover that a particular maneuver is especially complicated, you can break it down into steps and work meticulously on each of those components until you have the entire process committed to memory.
At the end, athletic competitions come down to preparation and fitness. Those who are the most physically and mentally primed to do their best during a contest almost always win. Even if you just compete against yourself and your past performances, you still need to practice consistently and effectively to boost your strength and speed. PullBall lets you do so in ways that are intense but still enjoyable.
Be sure to consult your physician before you take up any new exercise regimen or recreational activity. That way, you can be certain that your body will be able to handle it. Likewise, carefully follow all of the safety instructions that come with this product.